Dienstag, 27. Dezember 2011

Hallo Leute,

ich melde mich wieder bei euch mit meinen Erlebnissen von Hawaii. Letzte Woche hatte ich einen Post ausgelassen, weil ich zwischen den Examen, dem Trip nach Hawaii und dem Training keine Zeit fand.

Aber jetzt möchte ich euch über meine unglaubliche Woche auf Hawaii erzählen.

Das Ziel der Reise war es, eine sehr harte Wassereinheit am Morgen zu absolvieren und den Rest des Tages freizunehmen, um sich mental etwas zu entspannen. So eine olympische Saison ist sehr lange, und man legt von Beginn an mit 100 Prozent los. Eine Woche wie diese hilft, dass man sich am Ende der Saison, wenn es darauf ankommt, nicht ausgebrannt fühlt, sondern voller Energie und Motivation ist. Nichtsdestotrotz müssen wir Schwimmer in Form bleiben; deswegen gab’s eine Einheit mit höchster Qualität und den Rest des Tages frei.



Ich weiß gar nicht, wo ich anfangen soll. Unser Hotel befand sich im Herzen Honolulus, und nicht weit davon war unser Schwimmbad. Da man zu Fuß immer etwa 40 Minuten laufen musste, haben wir uns jeder einen Roller gemietet, was sich im Nachhinein als die beste Idee erwiesen hat, die wir hatten. Von dem Zeitpunkt an waren wir mobil, und es gab kein Halten mehr.



Direkt nach dem Training sind wir auf die Roller gehüpft und einfach der Nase lang gefahren. Wir haben atemberaubende Orte entdeckt und an Postkartenmotiven entspannt. Was mir sehr gefällt an Hawaii, ist, dass es so viel zu bieten hat. Von Traumstränden über felsige Buchten, Korallenriffe, hohe Wellen und Vulkane bis hin zu einer beeindruckenden Skyline in Downtown Honolulu. Wahrscheinlich habe ich noch die Hälfte vergessen, aber zum Glück sind viele tolle Bilder entstanden, die ich mit euch teilen werde, sobald ich alle habe.

Am Abend waren wir immer mit einer sehr gemütlichen Runde irgendwo essen und hatten eine wirklich gute Zeit. Kurz vor Weihnachten hat der japanische Superstar und viermalig Olympiasieger Kosuke Kitajima das Team zu einem Abendessen in ein japanisches Restaurant eingeladen. Ich sage nur, dass wir viele Köstlichkeiten aufgetischt bekommen haben und dass es definitiv ein Abendessen war, das man nicht so schnell vergisst.


Ich bin sehr froh, dass so viele coole Leute mit mir unterwegs waren und dass ich auf jeden Fall mit den Jungs jetzt enger zusammengeschweißt bin. Es ist immer schön, neue gute Freunde zu gewinnen.


Ich habe einige Erfahrungen auf dem Trip gemacht, aber eine möchte ich mit euch teilen. Ich habe am eigenen Leib gespürt, dass, wenn man den Tag über aktiv bleibt und nicht versucht, einfach nur im Bett zu liegen und zu schlafen, man sich am nächsten Morgen besser fühlt. Man sollte seinem Körper immer genug Schlaf geben, aber wenn man neue Sachen ausprobiert und Spaß hat, fühlt man sich nicht mehr müde. Ich habe mich gefühlt, als ob irgendein Hormon vermehrt ausgeschüttet wurde, das mich die Müdigkeit und den Muskelkater vergessen ließ.

Ich sitze jetzt im Flugzeug und fühle mich wie neu geboren. Ich fühle mich bereit und fit für das harte Training und die Herausforderungen, die ab morgen auf mich warten. Vor allem habe ich jetzt unglaublich viel Motivation, um die letzte Etappe in der Olympiavorbereitung zu meistern und meinen Traum zu erfüllen.

Dieser Trip war die perfekte Kombination von Spaß, Erholung, Teambuilding und Training. Ich konnte mich am Leben, sprich Hawaii, und meinen täglichen Trainingserfolgen freuen. Ich weiß es sehr zu schätzen, dass mir eine solche Möglichkeit ermöglicht wurde und bin sehr dankbar dafür.

Daraus folgend möchte ich meine Familie und all meine Freunde grüßen und ihnen eine frohe und mit Liebe gesegnete Zeit wünschen. Außerdem möchte ich mich bei allen bedanken, die mich auf meinem Weg unterstützen und an mich glauben. Vielen Dank dafür!

Euer Dima


Dave Walters, Nelson Silva, Ich, Mike Alexandrov, Octavio Alessi, Max Jaben, Vlad Morozov (v.l.n.r.)

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